Take the High Road

Freedom of Speech doesn’t translate into freedom to be verbally abusive.

Today’s political climate is certainly challenging the concept of Freedom of Speech.  With much of the direct and derogatory ranting on t.v., in print and over social media it is challenging to the most patient to not lose their poise.  How do we effectively manage it?

You have the right to your opinion.  It’s how you handle expressing your opinion that makes a difference.  It may feel good in the moment to spew an angry retort but does that make you feel good in the long run or bring about change?  Is that who you want to be?

Be the bigger person (easier said than done.  It takes practice):

Express your opinion using “I” statements such as I don’t like or I don’t agree. “I don’t agree with his/her position on immigration”. It takes the finger pointing out of the argument.

Avoid using highly emotionally charged language such as stupid and idiot.

Remain positive. Don’t feed into another’s anger and hate filled rant by responding in the same manner.

Remember that few people change their opinion or consider other options after being screamed at or being insulted. It usually has the opposite effect.

Remember that people have the right to a differing opinion.  It doesn't mean your opinion is wrong or insignificant.

Expressing yourself respectfully using “I” statements and using as many facts as possible may plant a seed. Even if it doesn’t at least you come out of the conversation looking mature and respectful.

Take the high road.